TEENS MARTIAL ARTS, CONFIDENCE, FOCUS & DISCIPLINE PROGRAM
Martial Arts Classes for Teens: Build Confidence & Resilience
We offer a variety of tailored martial arts classes for teens, catering to students of all skill levels, from beginners to advanced practitioners.
Martial Arts Classes for Teens: Build Confidence & Resilience
At Family Self Defence, we understand teens' challenges as they navigate an ever-changing world. Our martial arts and self-defence programs are designed to help teenagers build confidence, resilience, and essential life skills.
Whether your teen is looking for an exciting way to stay active, develop discipline, or learn practical self-defence techniques, our self-defence classes for teens provide the ideal solution. Our welcoming environment ensures that every student feels supported, motivated, and empowered to thrive.
Programs by Focus
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Foundation Training
This program introduces martial arts basics and self-defence strategies, helping teens build coordination, strength, and mental focus in a positive and inclusive setting.
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Black Belt Club (BBC)
For teens with prior martial arts experience or those looking to challenge themselves further, this program incorporates advanced skills, sparring, and strategic self-defence tactics.
Where We’re Located
We offer a variety of tailored martial arts classes for teens, catering to students of all skill levels, from beginners to advanced practitioners.
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Parramatta - 7/552 – 560 Church St. North Parramatta, NSW 2151
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Castle Hill - 55/4 Hoyle Ave. Castle Hill NSW 2154
Both locations provide state-of-the-art facilities, expert instructors, and a supportive environment for teens to succeed. If you’re searching for self-defence classes for teens or martial arts classes for teens, our studios are the perfect places to begin.
Our unique program at Family Self Defence in Parramatta and Castle Hill, strives to make teenagers ready for the real world. Your teen will learn many techniques like using the opponent’s power against himself, as well as kicks and punches. But this program is not just about being kickboxers, instead, we teach them techniques and tools to find out the true meaning of martial arts.
The popularity of martial arts today can be attributed to the multitude of benefits martial arts training offers. We can think of no other activity that offers such a diversified list of benefits to participants of all ages and genders who range from the physically fit to the physically challenged. And while each of us may start out seeking a particular benefit, martial arts training takes us down to a path where we discover that we are gaining so much more. The positive, nurturing environment in our Family Self Defence Schools can have a significant impact on a student’s self-esteem and character development.
Our teens’ martial arts instructors are trained specifically to teach and motivate teenagers. Many of our new enrollees came from referrals as people gave good feedback about our teens martial arts program.
Physical training alone cannot prepare teenagers for all aspects of life. What makes our Teen Martial Arts program at Parramatta and Castle Hill different from other schools or activities is that we place emphasis not just on the physical aspect but the mental aspect of martial arts as well. We believe that with mental training, our students can achieve anything they want (like a high level of physical development and fitness, or academic achievement such as a PhD).