Teens Martial Arts Classes at Five Dock, Parramatta & Castle Hill

I’m sure you might be asking yourself if your teen should start the Teen Martial Arts Classes …..
“How is it, that our Teens Martial Arts at Family Self Defence can develop Laser Sharp Focus, and Un-shakeable Self-Esteem in a way that no other sport or activity can?”
If you ask 100 of our teens martial arts students, and their families why they continue to study at Family Self Defence, you are likely to hear a variety of answers.

The popularity of martial arts today can be attributed to the multitude of benefits martial arts training offers. I can think of no other activity that offers such a diversified list of benefits to participants of all ages and genders who range from the physically fit to the physically challenged. And while each of us may start out seeking a particular benefit, martial arts training takes us down to a path where we discover that we are gaining so much more. The positive, nurturing environment in our Family Self Defence Schools can have a significant impact on a student’s self-esteem and character development.

Our teens’ martial arts instructors are trained specifically to teach and motivate teenagers. Many of our new enrollees came from referrals as people gave good feedback about our teens martial arts program.

Our unique program strives to make teenagers ready for the real world. They will learn many techniques like using the opponent’s power against himself, as well as kicks and punches. But this program is not just about being kickboxers, instead, we teach them techniques and tools to find out the true meaning of martial arts.

Physical training alone cannot prepare teenagers for all aspects of life. What makes our Teen Martial Arts program at Five Dock, Parramatta and Castle Hill different from other schools or activities is that we place emphasis not just on the physical aspect but the mental aspect of martial arts as well. We believe that with mental training, our students can achieve anything they want (like a high level of physical development and fitness, or academic achievement such as a PhD).

Watching Phoebe grow and find strength within herself through Han Mu Do has been one of the highlights of our lives. She has Flourished into a stronger and more confident woman under your supportive tutelage.
Thank you for the care and devotion you’ve put into her development. Reaching this milestone is a major achievement for her and I can’t wait to see where she goes from here.

Geoff and Melinda


PHONE: 02 9744 7055 | SMS (YOUR EMAIL ADDRESS): 0402 289 700 | ONLINE: FORM BELOW




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