one of the most obvious benefits of doing a martial art is that it provides us with the fitness, strength, skill and techniques necessary to […]
How do you define Black Belt Attitude? Some view it as the unwavering feeling from within that empowers self- confidence. Others say it’s an optimistic […]
Adult martial arts classes at Family Self Defence Castle Hill, Parramatta and Five Dock, are more effective than any other kinds of sport to get […]
Martial Arts learning will improve Soccer skills Does your child run after the ball but he doesn’t get enough chances to kick it? Does your […]
Martial arts training is highly regarded as one of the most effective and intensive forms of exercise for teenagers. Martial arts training offers physical fitness, social time, personal and emotional growth, discipline, and even a chance to practice creativity.
We teach at Five Dock, Parramatta & Castle Hill Tel: 02 9744 7055 In MMA you will be learning, kickboxing, grappling, striking and submissions. You […]