Discipline vs Equipment

Adult martial arts classes at Family Self Defence Castle Hill, Parramatta and Five Dock, are more effective than any other kinds of sport to get […]

Read More

Mixed Martial Arts (MMA)

We teach at Five Dock, Parramatta & Castle Hill  Tel: 02 9744 7055 In MMA you will be learning, kickboxing, grappling, striking and submissions. You […]

Read More