Adult martial arts classes at Family Self Defence Castle Hill, Parramatta and Five Dock, are more effective than any other kinds of sport to get fit
Adult martial arts classes have a high retention rate because students gain mental discipline in addition to physical fitness. Rigorous training at Family Self Defence Academy will give you the warrior mindset you need to accomplish your goals–whether it’s weight loss, career success, or healthier relationships, you will need diligence and discipline to achieve what you dream of. That’s exactly what you’ll get when you enroll in classes at Family Self Defence Academy.
How many times have you enrolled in a gym or booked a personal trainer but then you quit shortly after?
How many times have you purchased or decided to purchase new fitness equipment thinking that it will make you fit?
No gym, personal trainer or even new fitness equipment will make you fit. What makes you fit is yourself driven by your discipline. You need a better and stronger discipline to improve your fitness. Nothing will move if your mind is not strong enough to move it. You can have the most sophisticated equipment sitting in your house but still not use it.
With martial arts you will develop the discipline that you need to achieve any goal. You will become the fighter that you have not been before to defeat the enemy that lives inside you and is constantly stopping you from moving forward. If you defeat this enemy then you are a winner in life and you will see your fitness get better shortly after.
Our adult martial arts classes at Family Self Defence Castle Hill, Parramatta and Five Dock, have over 95% retention rate. This shows we are doing something right.
If you’re ready to get in the best shape of your life, if you’re ready to feel energetic and inspired, and if you want to reap the rewards of combined mental and physical training, then look no further. Adult martial arts classes at Family Self Defence Academy are your 1st step toward a new life. So don’t wait – a new you is just around the corner.