Welcome to Family Self Defence

Try a FREE Martial Arts class today. We teach at Five Dock, Parramatta & Castle Hill.

Providing Martial Arts Classes to all levels from kids to adults. We are dedicated to providing our students with the most professional, high-quality martial arts training atmosphere possible in Five Dock, Parramatta & Castle Hill. We have martial arts & self defence for kids & Teens as well as martial arts and self defence for adults. There are many researches that show martial arts is an activity for the entire family.

We are enrolling NOW. Book in for your free Martial Arts introductory class.

  • Martial Arts for CHILDREN from 3 yrs, Teens and Adults.
  • Hanmudo (effective Self-Defence system)
  • Lots of classes on the timetable

Martial Arts help you to improve your mental and physical health. DON’T WAIT ANOTHER YEAR, START TODAY. Call us on 02-9744 7055


By comparing our martial arts, self defence and fitness programs with other activities (soccer, football, gym, etc) or even other martial arts programs (Karate,Taekwondo, Judo, Kungfu, etc) you will realise that our programs are focused on improving physical and mental strength of our members.  We are sure you will like our martial arts & self defence programs for yourself or your children. Book your free introductory session by calling us on 02-9744 7055 or click here.